Sex Power Increase: Every man wants that he should always have immense physical ability and there should be no lack of physical strength. For this he keeps making various efforts since his youth. For this, he keeps buying various expensive medicines and pills from medical shops. After this, many times he proves himself weak in front of his wife. The situation is such that he is not able to even tell anyone about this kind of problem. Even the wife is not able to tell about this to her husband or anyone else and due to tension between the two, fights start happening.
Thirteen ways to improve sexual performance
Focus on foreplay. Share on Pinterest Simple lifestyle changes can help to improve erectile dysfunction and reduce anxiety.
Try the start-stop technique.
Try something new.
Manage anxiety and stress.
Address relationship issues.
Get more exercise.
Marketed medicines make the body hollow – Some married people want to spend more time with their partner. But due to lack of physical ability, they are not able to enjoy their life. Many times these people consume different types of medicines. Which makes the body hollow from inside. For this, we are telling you the natural remedies which are in our ancient medical texts. This is a simple and accurate solution which will give you definite benefits and strengthen both body and mind. If you consume them regularly, sex power will also increase.
Desi black gram – You might remember that in childhood, our elders used to tell us to eat gram soaked overnight in the morning. Gram has a lot of power. If you soak local gram overnight and eat it after breakfast after exercising in the morning, adding black salt to it, you will feel strength in your body within a few days. You can also take some legumes in this.
Kharak has a lot of power – After the age of 35, the problem of pain in bones and muscles increases. He starts facing problems like knee pain, back pain and weakness in the body, loss of appetite, loss of sexual power etc. A simple solution for this is Kharak which is also called Chuara. It is rich in calcium. Regular consumption of which removes weakness from the body. Also makes sex life stronger. Boiling 5-6 dates in milk and eating them at night increases your sexual desire and sexual power. You can consume dates every morning and evening. Keep in mind to reduce the use of sugar during this period.
Amla is nectar – It is said that Amla is very beneficial in increasing the masculine power and by mixing some other things in it, its Chayanprash is made. Which can be consumed by anyone, children, young or old. If Amla powder is consumed mixed with honey, the physical capacity of men increases manifold.
Ashwagandha, almond and musli are great sources of strength – Ayurveda is more beneficial than chemical medicines for increasing strength in men, which does not cause any harm but benefits the body in every way. The use of Ashwagandha and Musli in this has also been praised in Ayurveda texts. Taking one spoon of its powder with warm milk on an empty stomach will increase your body’s stamina within a few days and your partner will also be happy. All three items have to be consumed separately. Method: One spoon should be boiled in milk and consumed.
Garlic Oil- Frying 5-6 cloves of garlic in mustard oil and massaging with this oil strengthens and strengthens the muscles of the body. To increase physical capacity, you can consume lightly roasted garlic cloves. With these measures, you can increase your physical capacity manifold and keep your partner happy.